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Poached Skate with beurre noir

Serves two


1 large wing of skate (900g comfortably serves 2) cut in half.


dash of white wine


unsalted butter (100g)


For the beurre noir:

In a small saucepan melt the butter over a low heat. It will separate; let the solids sink to the bottom. they will brown nicely.... when this happens, add some chopped capers.

For the skate:

Put water, peppercorns and a dash of white wine into a frying pan. You might need to use two depending on how big your wing is.


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